Causes
What causes shoulder impingement?
One or more issues may cause shoulder impingement. In the majority of cases, it happens as a consequence of overuse among athletes who play sports which require frequent overhead liftings, such as swimming, volleyball, or basketball. Shoulder impingement can also occur after an injury, or due to narrow subacromial space, which may be genetic or the result of arthritic bone changes.
How to know if you have shoulder impingement?
There are several test movements and techniques you can resort to if you wish to determine, on your own at home, whether you have shoulder impingement. But to be one hundred per cent certain, schedule an appointment with Vitalis Physiotherapy. Our certified and educated professionals will be able to provide an accurate diagnosis and design the best shoulder impingement treatment and recovery plan.
Can you treat shoulder impingement?
Yes and if you have been struggling with the same problem for some time now, it is best to turn to a professional team. At Vitalis Physiotherapy, we have years of experience correcting shoulder impingement. We employ a range of methods which proved to be highly effective in the past, including:
While we do take a tailored approach to each patient, we always start with a detailed examination on our premises. During the exam, we determine the potential root of the problem and discuss the most optimal shoulder impingement therapy plan.
- Kinesio taping, to promote healing and minimise shoulder pain
- Dry needlingand soft tissue mobilisation, to reduce muscle tension in the shoulders
- Personalised shoulder impingement treatment program which involves a specially-selected set of exercises.
