Have you been told that you “carry your stress in your neck and shoulders”? While stress doesn’t help us, it is more likely that “your stress” is due to your posture.
An acute ankle sprain is a common injury among athletes and non-athletic people alike. Find out why is important to see a physio after an ankle sprained.
Combined physio and Shockwave Therapy is a highly effective treatment method for plantar fasciitis and can help you get pain free!
EPC (or CDM) Care Plans can help subsidise part of your physio treatment if you have a chronic condition. Ask your GP if you are eligible for one.
Some ways to help the body return to the optimal movement pattern are to release the tight muscles. You can do this by stretching, using a roller or trigger ball.
Most people with Knee OsteoArthritis don’t know that exercising is just as good as pain medication in relieving their pain.
If you have an injury or condition that’s been bothering you for a while, talk to Vitalis Physiotherapy clinic. We are the best physio team in Brisbane so don’t hesitate to get in touch to discuss treatment options that could help you. We tailor our therapy sessions to be in line with your needs and in that way represent the fastest and most optimal advanced physiotherapy treatment for your condition.
