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Physiotherapy treatment at Vitalis, Sinnamon Park
Conditions we treat

Shoulder Labral Tear Treatment in Sinnamon Park

A Shoulder Labral Tear can cause pain and instability in the shoulder. At Vitalis Physiotherapy, our treatment of shoulder labral tears aim to:

Restore Movement Reduce Pain Optimise Recovery
About the condition

What is a labral tear?

The labrum is a unique type of fibrocartilage that lines and supports the shoulder joint. The shoulder is what’s known as a ‘ball-and-socket’ joint – here, the labrum serves to keep the ‘ball’ in place and deepen the socket, as well as act as an attachment for surrounding structures, like ligaments. A group of muscles called the rotator cuff helps the labrum keep the ball in the socket.

There are a few different types of labral tears, including:

  • Posterior labrum tear– a rare diagnosis often caused by injuries to the back of the shoulder joint which trigger the tear
Causes

What are the causes of a labral tear?

The exact cause and severity of a labral tear can vary, however there are some common factors which may contribute to diagnosis. These include:

  • Shoulder dislocations
  • Sports-related injuries – contact sports
  • General wear and tear of the joints and cartilage over time
  • Falls
  • Trauma – e.g. car accident
  • Sudden blow/force against the shoulder
Symptoms

What are the symptoms?

  • Pain in the shoulder Felt as though joint is catching, locking, popping or grinding
  • Felt as though joint is catching, locking, popping or grinding
  • Stiffness/inability to move the arm or shoulder
  • Tenderness
  • Reduced range of movement
  • Reduced strength
  • Slipping out of joint
  • Swelling and bruising
Treatment

Treatment for Labral Tears

If you suspect you have a labral tear, it is important to see a medical professional. You will likely be referred for imaging to determine the type and severity of the condition.

Physical therapy is highly beneficial in reducing associated symptoms. At Vitalis Physiotherapy, we tailor a unique treatment plan to aid in your recovery through:

If the pain and reduced movement is severe, driving and strenuous activity should be avoided. Your physiotherapist may also advise heat or ice application, rest and if necessary, pain medication. Additionally, they might recommend for you to use neck support or a suitable pillow.

  • Stretching, strengthening and/or conditioning exercises
  • Restoring range of movement
  • Postural improvement
  • Soft tissue mobilisations (massage)
  • Shockwave Therapy
  • Dry needling
  • Taping
  • A unique home exercise program
  • Graded Exposure to load program
Where to find us

Treating Shoulder Labral Tear in Sinnamon Park

Sinnamon Park Village, 3/58 Oldfield Road — ground floor, parking at the door. Patients come to us from across Brisbane’s western suburbs.

Sinnamon ParkJindaleeMount OmmaneySeventeen Mile RocksRiverhillsMiddle ParkWestlakeSumnerDarraOxleyCorindaJamboree Heights

Can’t get to the clinic? We also offer home visits. Not sure this is what you have? See all conditions we treat.

Get it assessed properly

The sooner this is looked at, the shorter the recovery usually is. Book online in under a minute, or call and describe what is going on.

Book online 0410 559 856

No referral needed — bring one only if you are claiming through Medicare, DVA or WorkCover.