Physiotherapy treatment at Vitalis, Sinnamon Park
Conditions we treat

Fractures of the Fifth Metatarsal Treatment in Sinnamon Park

A fracture of the fifth metatarsal is a common injury where the bone connecting your ankle to your little toe breaks causing pain, swelling, and bruising.

Reduce Pain Reduce Swelling Minimise Inflammation
About the condition

What is a Fracture of the Fifth Metatarsal?

A fifth metatarsal bone fracture is a complete or incomplete break in the fifth metatarsal bone in your outside edge of your foot. These long thin bones are located between the tarsal bones and the phalanges. Anyone can get a Fifth metatarsal fracture, however they are common in the paediatric population, accounting for approximately 65% of all paediatric metatarsal fractures. Athletes, people who are obese, people with osteoporosis, rheumatoid arthritis or diabetes also have an increased risk of metatarsal fractures.

Types of Fifth Metatarsal Fractures

Causes

What are the causes?

Generally the cause is a trauma to the foot including:

  • Acute injury such as direct impact on the foot
  • High arches can increase pressure to the outside edge of the foot
  • Repetitive overuse
  • Inversion injury
Symptoms

What are the symptoms of a Fifth Metatarsal Fracture?

Symptoms are generally the same regardless of fracture type, with the location of the symptoms often indicating where the fracture has occurred.

  • Bruising to outside of foot
  • Pain or discomfort
  • Swelling
  • Tenderness
  • Difficulty walking or weight bearing
Treatment

Treatment for Fractures of the Fifth Metatarsal

  • Mobilisations to allow a non-displaced fracture to heal
  • Taping
  • Soft tissue massage
  • Custom orthotics
  • Exercises to increase strength, flexibility and balance
Self care

What can I do at home?

  • Resting the foot and limiting weight bearing
  • Wearing loose shoes
  • Elevation above heart level to help reduce swelling
  • Icing for 10 to 20 minutes every 2-3 hours
Where to find us

Treating Fractures of the Fifth Metatarsal in Sinnamon Park

Sinnamon Park Village, 3/58 Oldfield Road — ground floor, parking at the door. Patients come to us from across Brisbane’s western suburbs.

Sinnamon ParkJindaleeMount OmmaneySeventeen Mile RocksRiverhillsMiddle ParkWestlakeSumnerDarraOxleyCorindaJamboree Heights

Can’t get to the clinic? We also offer home visits. Not sure this is what you have? See all conditions we treat.

Get it assessed properly

The sooner this is looked at, the shorter the recovery usually is. Book online in under a minute, or call and describe what is going on.

No referral needed — bring one only if you are claiming through Medicare, DVA or WorkCover.