Articles from the Vitalis team on injury, recovery, movement and staying active — written for patients, not clinicians.
The most common question asked of a physiotherapist is “should I get a scan?”. Often
Does the pain start at your pelvis and radiate to your buttock? That might be
Past injuries such as car accidents or having a prolonged bad cough such as pneumonia
Each experience you have with pain, along with your beliefs, strength & mental health will
Pain is a great motivator, once it has resolved we tend to change out focus
A running assessment is not just for an elite athlete or someone who is injured.
Articles only go so far. Book an assessment and get an answer for your body, not the average one.
