Is your SI joint causing you back pain?
Does the pain start at your pelvis and radiate to your buttock? That might be your SI joint causing you back pain. Find out more.
Does the pain start at your pelvis and radiate to your buttock? That might be your SI joint causing you back pain. Find out more.
Past injuries such as car accidents or having a prolonged bad cough such as pneumonia can cause rib issues. That can results in you not being able to put your shoes on!
Each experience you have with pain, along with your beliefs, strength & mental health will shape how you experience pain in the future.
Pain is a great motivator, once it has resolved we tend to change out focus or think that the problem has gone away.