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Vitalis Physiotherapy
Brisbane Physiotherapist
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  • About
    • About us
    • Our Team
  • Services
    • Custom Foot Orthotics
      • Archies
    • Dry Needling
    • DVA Physiotherapy
    • Home Visits
    • Injury Prevention
    • Medicare Physiotherapy
    • Taping
    • Sports Physiotherapy
    • Pre and Post Surgery Rehabilitation
    • Spinal Manual Therapy
    • Telehealth Physio
    • Third Party Insurance
    • WorkCover Physiotherapy
  • Shockwave Therapy
  • Conditions We Treat
    • Anterior Cruciate Ligament (ACL)
    • Back Pain
      • Acute Nerve Root Compression
      • Facet Joint Pain
      • Fractured Vertebrae
    • Achilles Tendinopathy
    • Carpal Tunnel Syndrome
    • Costochondritis
    • Headache and Migraines
    • Hip Bursitis
    • Medial Collateral Ligament (MCL) Injury
    • Neck Pain
      • Whiplash
      • Wry Neck
    • Osteoarthritis
      • Knee OA PEAK Program
    • Plantar Fasciitis
    • Runner’s Knee
    • Sciatica
    • Shoulder Impingement / Bursitis
    • Sprained Ankle
    • Tennis Elbow
  • Blog
  • Contact Us
    • Client Information
    • Patient Registration Form
    • FAQs

Tag Archives: Training

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Training at gym

Returning to training post COVID-19 Lockdown.

blogBy Vitalis PhysiotherapyOctober 14, 2021

Do you want to return to training post COVID-19 lockdown? Unsure where to begin after days of being at home? Here are some tips and tricks to help you get started.

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