Shoulder muscle imbalance is a condition where muscle shortening or degeneration can cause postural changes, visible imbalance and significant pain.
At Vitalis Physiotherapy, our treatment of shoulder muscle imbalance aims to:
Shoulder muscle imbalance is a condition where muscle shortening or degeneration can cause postural changes, visible imbalance and significant pain.
At Vitalis Physiotherapy, our treatment of shoulder muscle imbalance aims to:
The shoulder and neck have many muscles which are responsible for movement and stability. Muscle imbalance is usually due to muscle shortening or dysfunction where one shoulder drops and gives an uneven appearance, where the opposite side is overactive. Structural issues and muscle imbalances in the cervical spine (neck) or shoulder structures can result in either a slight or significant difference in shoulder alignment. The condition may not present itself until pain is triggered, by which point timely treatment is imperative to avoid worsened symptoms and chances of recurrent or other chronic issues.
Uneven shoulders and muscle imbalances typically worsen over time due to a variety of lifestyle factors, acute or chronic injury and/or pre-existing shoulder or spinal conditions. Some causes include:
If you suspect you have uneven shoulders and/or related symptoms, it is important to see a physiotherapist or medical professional. You may also be referred for imaging tests to determine the location and extent of the condition, or to rule out a differential diagnosis.
Physical therapy is highly beneficial in improving balance and reducing pain. At Vitalis Physiotherapy, we tailor a unique treatment plan to aid in your recovery through:
If the pain and reduced movement is severe, driving and strenuous activity should be avoided. Your physiotherapist may also advise heat or ice application, rest and if necessary, pain medication. Additionally, they might recommend for you to use neck support or a suitable pillow.
If you have uneven shoulders or a suspected shoulder muscle imbalance, or you’re looking for a physiotherapist around me, our physios at Vitalis Physiotherapy can assess your condition to tailor a unique rehabilitation plan to aid in your pain relief and recovery.
All you need to do is just give us a call on 0410 559 856 and request an initial appointment. Please let our friendly reception staff know the background and severity of your condition.
You can visit our FAQs for more information about appointments at Vitalis Physiotherapy.
Are you in pain caused by shoulder muscle imbalance? Contact Vitalis Physiotherapy now to book in your treatment.
Call our friendly team on 0410 559 856. We’d love to help.
3/58 Oldfield Road, Sinnamon Park Qld 4073