Facts about your EPC or CDM care plans for physiotherapy treatment.
EPC (or CDM) Care Plans can help subsidise part of your physio treatment if you have a chronic condition. Ask your GP if you are eligible for one.
Niggling Sports Injuries and what to do about
Some ways to help the body return to the optimal movement pattern are to release the tight muscles. You can do this by stretching, using a roller or trigger ball.
Exercise has similar pain-relieving effects in Knee Osteoarthritis as analgesics!
Most people with Knee OsteoArthritis don’t know that exercising is just as good as pain medication in relieving their pain.
Women’s Health
While some concerns such as incontinence, breast cancer and post-natal depression may require a specialist or Women’s Health Physiotherapist, this is not always the case.