“You carry your stress in your shoulders”…Or do you?
Have you been told that you “carry your stress in your neck and shoulders”? While stress doesn’t help us, it is more likely that “your stress” is due to your posture.
Have you been told that you “carry your stress in your neck and shoulders”? While stress doesn’t help us, it is more likely that “your stress” is due to your posture.
An acute ankle sprain is a common injury among athletes and non-athletic people alike. Find out why is important to see a physio after an ankle sprained.
Combined physio and Shockwave Therapy is a highly effective treatment method for plantar fasciitis and can help you get pain free!