Returning to training post COVID-19 Lockdown
Do you want to return to training post COVID-19 lockdown? Unsure where to begin after days of being at home? Here are some tips and tricks to help you get started.
Do you want to return to training post COVID-19 lockdown? Unsure where to begin after days of being at home? Here are some tips and tricks to help you get started.
While some concerns such as incontinence, breast cancer and post-natal depression may require a specialist or Women’s Health Physiotherapist, this is not always the case.
Never been to a physiotherapist before? That’s okay, here’s what to expect at your first appointment.